Mujō Cascais | Womb Healing Gong Bath
A journey inward guided by healing sounds. Limited spots available. BOOK YOUR SPOT
A journey inward guided by healing sounds. Limited spots available. BOOK YOUR SPOT
A dynamic full-body workout that blends core-focused Pilates principles with strength, control and energising movement. Expect powerful sequences designed to tone muscles, but also improve posture and build stability. Suitable for all levels with options to challenge yourself. FREE CLASS - BOOK NOW
Have you ever been adjusted in a class and suddenly understood a pose you'd been practicing for years? That's the magic we're exploring in this training. Beyond Adjustments is a 16-hour intensive with Isa Guitana — 25 years of working with thousands of students, now distilled into two deeply hands-on days. You'll learn the art […]
There are people in our lives who give everything, quietly, constantly, beautifully. This May 6th, we’re creating an evening just for them. A gentle space to arrive, to soften, to be held without doing anything for anyone else. @monjamaniyoga will guide you through a gentle yoga practice and sound healing: a tender invitation to drop […]